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This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch
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Hitting the Court? We Know Which Basketball Shoe You Should Try Next
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Please Don't Wear Running Shoes for Every Single Workout
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Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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Ankle Weights Are the Subtle Strength Training Gear You Need
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13 Chest Exercises to Target and Strengthen Your Upper Body
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Your Knees and Back Are Begging You to Try a Recumbent Bike
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